{"id":8166,"date":"2020-01-06T19:27:24","date_gmt":"2020-01-06T18:27:24","guid":{"rendered":"http:\/\/melspremium.com\/?p=8166"},"modified":"2022-11-16T08:57:11","modified_gmt":"2022-11-16T07:57:11","slug":"hvor-mye-cbd-skal-jeg-ta","status":"publish","type":"post","link":"https:\/\/melseurope.com\/no\/hvor-mye-cbd-skal-jeg-ta","title":{"rendered":"Hvor mye CBD skal jeg ta?"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-1024x945.png\" alt=\"\" class=\"wp-image-24105\" width=\"246\" height=\"227\" srcset=\"https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-1024x945.png 1024w, https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-600x554.png 600w, https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-300x277.png 300w, https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-768x709.png 768w, https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-1536x1418.png 1536w, https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2-500x462.png 500w, https:\/\/melseurope.com\/wp-content\/uploads\/2022\/11\/2.png 1572w\" sizes=\"(max-width: 246px) 100vw, 246px\" \/><\/figure>\n\n\n\n<p><strong>Det finnes ingen offisiell fasit p\u00e5 inntak av CBD. Det er flere faktorer som spiller inn:<\/strong><\/p>\n\n\n\n<p>\u2013 Konsentrasjon og kvalitet av CBD-produktet<br>\u2013 Din egen kropp (metabolisme, st\u00f8rrelse, alder, sykdomshistorie osv.)<br>\u2013 Hva du \u00f8nsker \u00e5 oppn\u00e5 ved bruk av CBD<br> <br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Mennesker er vel s\u00e5 ulike p\u00e5 innsiden som vi er p\u00e5 utsiden og har hvert sitt unike endocannabinoidsystem som samhandler med CBD. Det kan l\u00f8nne seg \u00e5 gradvis \u00f8ke inntaket av CBD slik at kroppens cannabinoidreseptorer f\u00e5r tid \u00e5 tilpasse seg.  <br> <br>Det finnes likevel en tommelfingerregel: desto st\u00f8rre du er og desto lengre sykdomsbilde du har, desto mer trenger du, b\u00e5de i mengde, hyppighet og styrke.<br><strong>Er du en mann p\u00e5 ca 90 kg s\u00e5 anbefaler vi du tar minimum 25-35 mg CBD hver \u00e5ttende time de f\u00f8rste to ukene.<\/strong> <strong>Er du en kvinne p\u00e5 ca 65 kg s\u00e5 anbefaler vi du tar minimum 15-25 mg med CBD hver \u00e5ttende time de f\u00f8rste to ukene.<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Andre r\u00e5d som er gode \u00e5 f\u00f8lge:<\/h5>\n\n\n\n<p>Vil du bruke det for \u00e5 bedre s\u00f8vn b\u00f8r CBD-oljen tas p\u00e5 kvelden, ca 1\/2 time f\u00f8r du legger deg.<\/p>\n\n\n\n<p>Vil du bruke CBD som smertelindring anbefaler vi at du inntar oljen i 3 separate doser per dag, for eksempel med en gang du st\u00e5r opp, midt p\u00e5 dagen og ettermiddag\/kveld. Husk \u00e5 ikke spise eller drikke i minst 20 minutter etter inntak. Les bruksanvisningen p\u00e5 esken.<\/p>\n\n\n\n<p><strong>Ellers har vi identifisert tre forskjellige doseringer som veiledning for forskjellige symptome<\/strong>r;<\/p>\n\n\n\n<p><strong>Mikrodose: 5 &#8211; 20 mg CBD per dag. Kan v\u00e6re effektiv for s\u00f8vn, hodepine, hum\u00f8rsvingninger, kvalme, PTSD, stress og metabolsk syndrom.<\/strong><\/p>\n\n\n\n<p><strong>Standarddose: 20 &#8211; 100 mg CBD per dag. Det er vist \u00e5 v\u00e6re effektive for kroniske smerter, betennelser, autoimmune lidelser, Borrelia, angst, depresjon, leddgikt, noen psykiske lidelser, fibromyalgi, multippel sklerose, inflammatorisk tarmsyndrom, autisme og vekttap.<\/strong><\/p>\n\n\n\n<p><strong>Makrodose: 100 &#8211; 800 mg CBD per dag. Doser p\u00e5 dette niv\u00e5et brukes ofte til \u00e5 behandle kreft, epilepsi, leversykdom og andre alvorlige livstruende tilstander.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det finnes ingen offisiell fasit p\u00e5 inntak av CBD. Det er flere faktorer som spiller inn: \u2013 Konsentrasjon&#8230;<\/p>\n","protected":false},"author":3,"featured_media":24108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[36],"tags":[33,34,35,37,38,39,41],"class_list":["post-8166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd-olje","tag-cannabinoider","tag-cannabiplanten","tag-cannabisolje","tag-cbd-olje","tag-cbdolje","tag-hvaercbd","tag-melscbd"],"taxonomy_info":{"category":[{"value":36,"label":"CBD-olje"}],"post_tag":[{"value":33,"label":"cannabinoider"},{"value":34,"label":"cannabiplanten"},{"value":35,"label":"cannabisolje"},{"value":37,"label":"cbd-olje"},{"value":38,"label":"cbdolje"},{"value":39,"label":"hvaercbd"},{"value":41,"label":"melscbd"}]},"featured_image_src_large":["https:\/\/melseurope.com\/wp-content\/uploads\/2020\/01\/2-1024x945.png",1024,945,true],"author_info":{"display_name":"Melissa Thelwall","author_link":"https:\/\/melseurope.com\/no\/author\/melissa"},"comment_info":0,"category_info":[{"term_id":36,"name":"CBD-olje","slug":"cbd-olje","term_group":0,"term_taxonomy_id":36,"taxonomy":"category","description":"","parent":0,"count":29,"filter":"raw","cat_ID":36,"category_count":29,"category_description":"","cat_name":"CBD-olje","category_nicename":"cbd-olje","category_parent":0}],"tag_info":[{"term_id":33,"name":"cannabinoider","slug":"cannabinoider","term_group":0,"term_taxonomy_id":33,"taxonomy":"post_tag","description":"","parent":0,"count":13,"filter":"raw"},{"term_id":34,"name":"cannabiplanten","slug":"cannabiplanten","term_group":0,"term_taxonomy_id":34,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"},{"term_id":35,"name":"cannabisolje","slug":"cannabisolje","term_group":0,"term_taxonomy_id":35,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"},{"term_id":37,"name":"cbd-olje","slug":"cbd-olje","term_group":0,"term_taxonomy_id":37,"taxonomy":"post_tag","description":"","parent":0,"count":39,"filter":"raw"},{"term_id":38,"name":"cbdolje","slug":"cbdolje","term_group":0,"term_taxonomy_id":38,"taxonomy":"post_tag","description":"","parent":0,"count":15,"filter":"raw"},{"term_id":39,"name":"hvaercbd","slug":"hvaercbd","term_group":0,"term_taxonomy_id":39,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"},{"term_id":41,"name":"melscbd","slug":"melscbd","term_group":0,"term_taxonomy_id":41,"taxonomy":"post_tag","description":"","parent":0,"count":18,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/posts\/8166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/comments?post=8166"}],"version-history":[{"count":0,"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/posts\/8166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/media\/24108"}],"wp:attachment":[{"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/media?parent=8166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/categories?post=8166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melseurope.com\/no\/wp-json\/wp\/v2\/tags?post=8166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}